WOMEN'S SELF DEFENSE

INTUITIVE LIVING: Self Defense for Women ©
An Empowering Workshop for ALL Women and Girls

AWAKENING YOUR INTUITION: YOUR GREATEST TOOL FOR SELF DEFENSE

Offered in Sylvan Lake & Rimbey, AB. A portion of the proceeds are donated to the Central Alberta Women's Emergency Shelter, in Red Deer, AB, to support its cause for providing a safe and positive environment for abused women and children.

For Women & Girls, Ages 12+

We live in a dangerous world. In fact, "Alberta has the highest rate of reported family violence in Canada and leads the Country in domestic assault, homicide-suicide, and stalking" (Stats Canada). But what makes our world even more dangerous is that in many instances, our thoughts, actions and behaviors are on "Autopilot", making us more vulnerable to dangerous situations.

The goal of "Intuitive Living: Self Defense for Women" © is to empower participants with the resources necessary to recognize and escape from potentially dangerous situations. A large part of this is providing participants with self-defense tactics that develop awareness and intuition so that women can avoid dangerous situations before they even happen. In other words, participants receive self-defense training that focuses on the mind, body and spirit.

INTUITIVE LIVING: Self Defense for Women © truly exemplifies a non-combative model towards women’s safety and personal protection. Instead, it promotes assertiveness, confidence and self-worth so that women can experience a continuous state of awareness in order to prevent a dangerous situation before it even happens. In addition, women learn startling yet accurate facts of violence against women and quickly realize that by focusing solely on the “stranger-danger” mentality, women only gain a false sense of personal safety and security.

Moreover, the instructors of the workshop aim to create a constructive environment of feedback and support. This is crucial in promoting and restoring women’s self-esteem and confidence.

Workshop Dates (2012 Season)                                for all workshops, please RSVP 3 days before...

Sat. Jan 21st, 2012 from 9 am - 12 pm @ Rimbey Dojo ./ Rimbey Elementary School

Sat. Mar 3rd, 2012 from 9 am - 12 pm @ Sylvan Lake / Honbu Dojo  new date

Sat. May 5th, 2012 from 9 am - 12 pm @ Sylvan Lake / Honbu Dojo

Sat. Sept. 29th, 2012 from 9 am - 12 pm @ Sylvan Lake / Honbu Dojo

If you are interested in registering for a workshop, or if you would like to get more information about customizing a Women's Self Defense program at your work or school site, please contact us at (403) 887 - 6303.